Before we come to the topic of red light therapy for testosterone, you need to know the basics. The hormone testosterone is what makes a man more masculine. The production of testosterone in men is far more than the production of testosterone in women. Testosterone is the hormone that is responsible for developing muscles, bones, deeper voice, facial and body hair in men.
It is very essential to maintain healthy testosterone levels because it affects the overall well being of the human body. Unfortunately, when men cross the age of 30, the level of testosterone declines gradually. While this fact is very reasonable, it brings several challenges into a man’s life. Their sexual function decreases, and there is also a decline in their muscles and energy.
Doctors typically suggest supplements for medication to help with the decline of testosterone and treat abnormalities. But sometimes these traditional solutions come with side effects. This is the reason why men continuously look for alternatives that can naturally boost their body’s testosterone levels. And it seems red and near-infrared light therapy can prove to be promising in this matter.
Does Red Light therapy actually work?
Studies have shown that exposing the torso or the testicles to particular frequencies of light in the red or the near-infrared range can increase the level of testosterone in women. In an initial study conducted in 1939, it was seen that exposing the chest area to ultraviolet light good increases the testosterone levels up to 120%.
What’s even more impressive is that when the reproductive organ of men was exposed to UV sunlight, the testosterone levels went up to 200%. Today more studies are being conducted to demonstrate the positive effects of red light therapy on the levels of testosterone in the human body.
How does red light or infrared light therapy improve testosterone levels?
It is also a known fact that the human body is capable of absorbing red and near-infrared light. This helps in the encouragement of cellular chemical energy transportation, also known as adenosine triphosphate. According to studies, red and near-infrared light wavelengths encourage the production of adenosine triphosphate in the Leydig cells, which are the significant manufacturers of testosterone.
There is another theory which states that light wavelengths can stimulate photoreceptive proteins in the testicles, which can result in higher testosterone production. Another approach says that light therapy can block the pineal gland of the brain, which leads to the creation of more testosterone.
In a study conducted in 2013, it was seen that when rats were subjected to light for 70 days, the follicle-stimulating hormone and luteinizing hormone were elevated, which are directly connected to the production of testosterone.
There might be multiple theories when it comes to the mechanism, but it has definitely been through that red light therapy for testosterone indeed works.
Is red light therapy for testosterone procedure safe?
Red light therapy for testosterone boosting does not have many risks related to it. The only primary concern might be heat. Some red light therapy devices generate a massive amount of heat, which can, in turn, damage the testicles. So anyone willing to try red light therapy for testosterone raising should get a device that is certified to have no danger.
The adverse effects of using light therapy are mostly the ones that produce more heat. When this happens, the results are usually detrimental. Wavelengths of light above 1000 nm can provide a lot of Radiant Heat because the water in our body absorbs the majority of these frequencies. However, this issue is not with the red on near-infrared wavelengths. They generate very little heat, and it has been proved that it not only increases testosterone production, but it can also improve sperm health.
Numerous studies have supported the idea that red light therapy for testosterone indeed works. Additionally, it is also a fact that red and near-infrared light has been considered safe to use even when it is directed on the testicles. However, it is a basic rule that you have to avoid too much heat because a high amount of heat can prove to be detrimental to the Leydig cells, which produce testosterone.
It is best to use an LED light therapy device that can deliver optimal power without producing much heat. The ideal combination is to utilize efficient delivery of the right wavelength along with no heat. If you are a man who is above 30 years old and you are experiencing low testosterone levels, then you can give this method a try. You just have to be sure that you are experiencing some of the symptoms which are associated with the deficiency of this critical hormone called testosterone.
Red light therapy for testosterone can be used in the form of individual sessions for package sessions—many clinics and even online sites which sell these devices so that you can use them at home.